The physical effect of stress & anxiety on the body.
We know that stress and anxiety can have an adverse effect on our mental well-being and happiness but it can also manifest itself in unwanted physical symptoms too. I treat…
Winter Blues & SAD Syndrome (Seasonal Affective Disorder)
SAD syndrome is the clinical version of the winter blues. Many of us experience a mood shift as winter kicks in, days become shorter and summer seems a distant memory.…
Pregnancy Massage
This massage focuses on the care of pregnant ladies and is specifically tailored to treat your changing body throughout your pregnancy. It can relieve aches and pains, improve mobility and…